Capo Updates

Spies – Axes – Rail biking, Talking to the dead and “Love, Laughter and Light”

Zombies, Zero G and Frozen Tootsies Quote: “Don’t wait for others, create your own destiny!”  – Fran Capo

FRAN’S WORLD, ROOT CAUSE, & SARCASTIC FRENCH BULLDOG Plus links to cool places to check out in 2018!

HAPPINESS IS NOT AN AQUISTION – BE HAPPY NOW – YOU ARE IN CONTROL Hi Guys, Yeah, Yeah I know you haven’t seen a Capo update in a while…let me explain.

Fast Talk, Black Tongue, Sex & mountain climbing “Always be ready for the unexpected, it’s a great way to live life to the fullest” – Fran Capo Hey Guys, Okay, so I want to know how it’s already the end of March and it’s still snowing!!!! I gotta pay that Ground Hog off so he’ll…

PANDAS, BLACKHAWKS and New TV PILOT!!! “Don’t worry about being better than anyone else, just challenge yourself to be the best YOU, you can be.” Happy New Year!!!… I know it’s a few days late, but wanted to give everyone a chance to settle into the New Year. So, I hope you guys are off…

2013 End of Year – Capo Update From Austria to New Zealand- Scaling Castle Walls, diving with sharks, sleeping with wolves and getting to be #11 on Amazon! Quote: “Don’t ask yourself what the world needs, ask yourself what makes you come alive…and then go do it. The world needs people who come alive! Live…

Try to keep up with the World’s Fastest Talking Woman’s Christmas rant full of insights and digressions, all spoken at the speed of sound! Click here to watch the Christmas card Fran recorded for JibJab!

And check out my latest article on TravelingMom, Be Thankful you are not a pilgrim!

Quote: They say when things are going bad to look for the light at the end of the tunnel. I say to Hell with that, bring your own flashlight! – Fran Capo Hey Guys, Hope you all had a great summer. Well it certainly has been a while since I’ve given a Capo update. So…

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