Capo Updates

2017 Year in Review

FRAN’S WORLD, ROOT CAUSE, & SARCASTIC FRENCH BULLDOG Plus links to cool places to check out in 2018!

2015 Year in Review: Capo Update

HAPPINESS IS NOT AN AQUISTION – BE HAPPY NOW – YOU ARE IN CONTROL Hi Guys, Yeah, Yeah I know you haven’t seen a Capo update in a while…let me explain.

CAPO UPDATE: Jan- March 2015

Fast Talk, Black Tongue, Sex & mountain climbing “Always be ready for the unexpected, it’s a great way to live life to the fullest” – Fran Capo Hey Guys, Okay, so I want to know how it’s already the end of March and it’s still snowing!!!! I gotta pay that Ground Hog off so he’ll…

Capo Update January 2015

PANDAS, BLACKHAWKS and New TV PILOT!!! “Don’t worry about being better than anyone else, just challenge yourself to be the best YOU, you can be.” Happy New Year!!!… I know it’s a few days late, but wanted to give everyone a chance to settle into the New Year. So, I hope you guys are off…

2013 Year-End Update

2013 End of Year – Capo Update From Austria to New Zealand- Scaling Castle Walls, diving with sharks, sleeping with wolves and getting to be #11 on Amazon! Quote: “Don’t ask yourself what the world needs, ask yourself what makes you come alive…and then go do it. The world needs people who come alive! Live…

Fastest Talking Christmas Greeting

Try to keep up with the World’s Fastest Talking Woman’s Christmas rant full of insights and digressions, all spoken at the speed of sound! Click here to watch the Christmas card Fran recorded for JibJab!

Comedy, Austrailia & the Spirit World: Sept 2012

Quote: They say when things are going bad to look for the light at the end of the tunnel. I say to Hell with that, bring your own flashlight! – Fran Capo Hey Guys, Hope you all had a great summer. Well it certainly has been a while since I’ve given a Capo update. So…

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