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DISCLAIMER: DON’T LISTEN TO THIS NIGHTTIME MEDITATION WHILE DRIVING OR OPERATING HEAVY, LIGHT OR ANY EQUIPMENT or THING THAT REQUIRES YOUR FULL ATTENTION! Only to be used before bedtime.
6 thoughts on “Fran’s Nighttime Mindset Meditation”
Thanks so much Fran for the mindset meditation audio on relaxation. I have a very hard time shutting my mind down at night when Im trying to fall asleep. Sometimes I lay there for hours. The very first time I listened to your audio I fell asleep shortly after it ended. Once again, thanks Fran! ❤️
I have tried Fran’s meditation and relaxation tape and it is fantastic.I didn’t even get all the way through it before I was sound asleep. I don’t normally sleep well at night and I am usually looking at the clock all night trying to get to sleep. But like I said I didn’t get through half of it before I was sound asleep. So please if you have anxiety or just have a hard time trying to go sleep give this a try. I really think that you will wake up.the next morning feeling better than you have in a long time or at least that is what has happened to me. I am now listening to her tape every night. I believe that you will agree with me that it definitely helped me finally get a good night’s sleep.
I recently lost my Mom and for the past two weeks I have been experiencing sleepless nights. I downloaded this meditation last night and it’s the best thing I could have done! I fell asleep during it and slept right through the night! Today I feel so refreshed and energized! I encourage everyone to download this meditation and make it a nighttime ritual, you won’t regret it.
I love this product!!! I have been an insomniac for years. After the coronavirus crisis began I was using my travel zanax to go to sleep….not good. Then I listened to Fran’s Mindset Meditation. I thought maybe, at best, it would relax me a little. Well…it does a lot more than that. I have yet to hear the end of it because I fall asleep! It’s amazing. Thank you so much for creating this.
Fran is a dear friend of mine! She taught me this years ago and this is an amazing refresher. I too recently lost my mom. trouble sleeping though am keeping the faith. This tape comes with love and healing deep in your mind body and spirit. A vaccine for peace! Namaste
Fran, I want to thank you very much for your sleep meditation audio that you have shared, I tried it the first night and I had to replay a second time, but I was almost there the first time to sleep, but I tell you I slept almost 9 hours where normally I am very lucky to get in 4 hours because I can’t go to sleep and then I wake up early. I get to where now I take your “ Sleep Mediation Audio” to bed with me each night and go to sleep before the end of the video now. ????????????????. Fran you’re a friend, and a wonderful person and I know that your interest is for others to reap the benefits of what you share, and I’m so proud to call you friend. ❤️