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DISCLAIMER: DON’T LISTEN TO THIS NIGHTTIME MEDITATION WHILE DRIVING OR OPERATING HEAVY, LIGHT OR ANY EQUIPMENT or THING THAT REQUIRES YOUR FULL ATTENTION! Only to be used before bedtime.
Thanks so much Fran for the mindset meditation audio on relaxation. I have a very hard time shutting my mind down at night when Im trying to fall asleep. Sometimes I lay there for hours. The very first time I listened to your audio I fell asleep shortly after it ended. Once again, thanks Fran! ❤️
I have tried Fran’s meditation and relaxation tape and it is fantastic.I didn’t even get all the way through it before I was sound asleep. I don’t normally sleep well at night and I am usually looking at the clock all night trying to get to sleep. But like I said I didn’t get through half of it before I was sound asleep. So please if you have anxiety or just have a hard time trying to go sleep give this a try. I really think that you will wake up.the next morning feeling better than you have in a long time or at least that is what has happened to me. I am now listening to her tape every night. I believe that you will agree with me that it definitely helped me finally get a good night’s sleep.
I recently lost my Mom and for the past two weeks I have been experiencing sleepless nights. I downloaded this meditation last night and it’s the best thing I could have done! I fell asleep during it and slept right through the night! Today I feel so refreshed and energized! I encourage everyone to download this meditation and make it a nighttime ritual, you won’t regret it.
I love this product!!! I have been an insomniac for years. After the coronavirus crisis began I was using my travel zanax to go to sleep….not good. Then I listened to Fran’s Mindset Meditation. I thought maybe, at best, it would relax me a little. Well…it does a lot more than that. I have yet to hear the end of it because I fall asleep! It’s amazing. Thank you so much for creating this.
Fran is a dear friend of mine! She taught me this years ago and this is an amazing refresher. I too recently lost my mom. trouble sleeping though am keeping the faith. This tape comes with love and healing deep in your mind body and spirit. A vaccine for peace! Namaste
Fran, I want to thank you very much for your sleep meditation audio that you have shared, I tried it the first night and I had to replay a second time, but I was almost there the first time to sleep, but I tell you I slept almost 9 hours where normally I am very lucky to get in 4 hours because I can’t go to sleep and then I wake up early. I get to where now I take your “ Sleep Mediation Audio” to bed with me each night and go to sleep before the end of the video now. ????????????????. Fran you’re a friend, and a wonderful person and I know that your interest is for others to reap the benefits of what you share, and I’m so proud to call you friend. ❤️